Group offerings
Group therapy offers something individual therapy can't — the experience of being witnessed and supported by others who truly get it. All groups at Bread and Roses Therapy are affirming, trauma-informed, and designed for folks who hold marginalized identities.
Adult DBT Skills Group
Virtual Adult DBT Skills Group is for clients in Oregon, Pennsylvania, Texas and Utah. DBT Group has rolling admission, is priced at $60-100 per session, have 2 co-leaders and have 8 participants maximum. Monday group is at 1pm EST/10am PST. Wednesday group is at 6pm EST/3pm PST. An intake is required before joining group.
Modules of DBT Group:
Mindfulness
Distress Tolerance
Interpersonal Effectiveness
Emotion Regulation
Caregiver Support Group
Virtual Caregiver Support Group is for clients in Oregon, Pennsylvania, Texas and Utah. Group builds genuine emotional connection and conversation, creates space for emotional regulation, catharsis, sharing of resources, and general rapport building in a community of caregivers and peers. Group has rolling admission, is priced at $75-125 and has 8 participants maximum. Group runs for 1.5 hours monthly on Sundays at 5pm EST/2pm PST. An intake is required before joining group.
Neurodivergent Adults Community Group
Neurodivergent Adults Community Group is for folks in Oregon, Pennsylvania, Texas and Utah and is a virtual community space for neurodivergent adults to connect, share strategies, and feel less alone. This group is peer-centered and focuses on lived experience, self-advocacy, and building a life that works for your brain. Group has rolling admission, is priced at $75-125 and has 8 participants maximum. Group runs for 1.5 hours monthly on Sundays at 5pm EST/2pm PST. An intake is required before joining group.
Supervision Group
Virtual Supervision Group for LCSW candidates in Pennsylvania. Group is sliding scale from $60-100 fee per group and has 8 participants maximum. Group is focused on clinical guidelines, ethics, and case conceptualization regarding sex, gender, sexuality, kink, and non-monogamous dynamics. Group runs for 1 hour on Sundays from 12pm-1pm.
Body Liberation Support Group
Body Liberation Virtual Support Group is for folks in Oregon, Pennsylvania, Texas and Utah who are tired of fighting their bodies and want to explore a more peaceful relationship with food, movement, and self. Grounded in Health at Every Size (HAES) principles and body liberation frameworks. Group has rolling admission, is priced at $60-100 per session and has 8 participants maximum. Group runs for 1 hour weekly on Sundays at 4pm EST/1pm PST. An intake is required before joining group.
Consensual Non-monogamy, Ethical Non-monogamy, Polyamory, Open Relationships Support Group
Consensual Non-monogamy, Ethical Non-monogamy, Polyamory, Open Relationships Support Group is for folks in Oregon, Pennsylvania, Texas and Utah interested in exploring relationship, attachment, connection and care in a community of peers. Group is virtual, has rolling admission, is priced at $60-100 per session and has 8 participants maximum. Group runs for 1 hour bimonthly on Sundays at 5pm EST/2pm PST. An intake is required before joining group.